KickBoxing Training - Videos 1.71.0

KickBoxing Training - Videos 1.71.0

Thunder Wolf  ❘ フリーウェア
Android
最新バージョン
1.71.0
インストールしても安全

Kickboxing is a dynamic martial art and sport that combines elements of aerobics, boxing, and traditional martial arts. The rigorous exercises involved enhance muscular coordination and significantly improve speed, strength, and overall fitness levels. It is estimated that kickboxing can burn over 1000 calories per hour, making it a potent option for those looking to lose weight and reduce body fat in the abdomen, arms, and thighs. The movements performed during training also boost metabolic rates and stimulate energy consumption.

Executing punches with precision not only enhances upper body strength but also contributes to muscle definition over time. The kicking techniques strengthen the legs, while knee strikes promote stability in the abdominal area. Collectively, these movements create a solid core, facilitating easier execution of daily activities.

Kickboxing has emerged as a popular choice for fitness enthusiasts seeking an engaging workout regime. Its high-intensity nature makes it suitable for both men and women aiming for effective weight loss without compromising health. Historically perceived as a male-dominant sport, kickboxing is increasingly attracting women aspiring to achieve a toned physique.

The popularity of Kickboxing Fitness is rooted in its comprehensive benefits, which extend beyond simple weight loss. Participants report improvements in overall fitness levels, self-confidence, and self-defense skills that are invaluable in emergency situations. Additionally, kickboxing serves as an effective stress-relief mechanism in today’s fast-paced environment.

As a workout regimen, kickboxing efficiently burns calories while simultaneously strengthening major muscle groups, including the legs, arms, glutes, back, and core. The continuous movement inherent in kickboxing offers a comprehensive exercise experience that promotes calorie burn while enhancing muscular strength.

It is important to distinguish safe approaches to weight loss from potentially harmful methods such as extreme fasting or high-intensity workouts without proper guidance. For those seeking rapid yet safe weight loss solutions, participating in kickboxing presents an advisable option for shedding pounds and trimming stubborn belly fat.

Engaging in kickboxing not only aids in building stamina but also enhances self-defense capabilities, coordination, and flexibility—all vital aspects of physical fitness. Experts estimate participants may lose between 5 to 10 kg per month through consistent practice.

  • Features:
    • Offline video accessibility—no internet required.
    • Comprehensive descriptions for each strike technique.
    • High-quality videos available for every strike demonstrated.
    • Each video features both slow-motion and normal speed options.
    • Online video tutorials including short and long formats.
    • Step-by-step instructional videos for proper execution of strikes.
    • Diverse techniques for blocking strikes supported by detailed guides.
    • Includes warm-up routines, stretching guides, and advanced workout sessions.
    • Daily notifications can be set up for personalized training reminders.
    • User-friendly interface designed for ease of use; aesthetically pleasing with quality audio.
    • No gym equipment necessary; workouts can be performed anytime and anywhere.

概要

KickBoxing Training - Videos は、 Thunder Wolfによって開発されたカテゴリ ゲーム&エンターテインメント の フリーウェア ソフトウェアです。

KickBoxing Training - Videos の最新バージョン 1.71.0 2024/12/23 にリリースです。 それは最初 2024/12/23 のデータベースに追加されました。

KickBoxing Training - Videos が次のオペレーティング システムで実行されます: Android。

KickBoxing Training - Videos は私達のユーザーがまだ評価されていません。

スクリーンショット(クリックで拡大表示)

UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

Joe Joe
パーソナルファイナンスに革命を起こす: Joe by Wirth New Media Sarl
Stacher Stacher
Stacher: ワークフローを簡単に合理化
Docker Desktop Docker Desktop
Docker Desktop で開発プロセスに革命を起こしましょう。
PDF Editor PDF Editor
CAD-KAS GbRのPDFエディターでPDF編集を効率化
ASUS Hotplug Controller ASUS Hotplug Controller
ASUSホットプラグコントローラーによる究極の制御
Check&Drive Check&Drive
Check&Drive:フリート管理の合理化を容易に
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDriveでファイル管理を効率化

最新のアップデート


Football Game for Kids - Penalty Shootout Game 1.1

The upcoming Football Party event draws near, yet it is possible to engage with football-related activities beforehand. The Tashi Cup offers an immediate opportunity to immerse oneself in the sport's excitement.

kundli guide 1.2

The Kundli App is available in English and provides comprehensive content on various topics related to astrology. The application functions offline, allowing users to access its resources without any charges, making learning about …

LiveViewGPS Flash Trac 1.0.21

The LiveViewGPS Mobile Utility provides a straightforward interface for locating any device within the LiveViewGPS "Flash Trac" series directly from an iPhone.

Teksta/Tekno Toucan App 1.0.1

Important Notice: This application requires a Bluetooth connection to Teksta Toucan for proper operation. Without the device being connected, the app will be non-functional.

Baby Pig Jump 1.6.0

Baby Pig Jump is a straightforward platformer that emphasizes intuitive gameplay and incremental difficulty. The control mechanism is minimalist, requiring players to tap the screen to make the pig jump, facilitating accessible playability …

Crazy Voice Changer & Recorder – Prank Sound Modifier with Cool Audio Effects Free 1.0

This application serves as a voice modification tool, offering a range of sound effects for entertainment and prank purposes.